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About

ABOUT AHC

  • Do you struggle with sticking to a diet?

  • Have you reached your goals only to fall back into old patterns and have to start all over again?

  • Are you looking to step on the amateur bodybuilding stage?

    I CAN HELP

My name is Andy Hoffer

 

I specialize in Fitness, Nutrition, and Mindset Coaching, committed to empowering individuals to unlock their inner strength.

My journey has revolved around using personal training, nutrition guidance, and mindset coaching to guide others towards realizing their full potential.

I focus on assisting both women and men who have been hindered by negative mindset patterns, preventing them from achieving their aspirations. Witnessing people discover their untapped capabilities has been a profound passion of mine.

Our approach begins with crafting a tailored workout regimen to optimize your physical well-being. We then develop a personalized macro plan to align your nutritional intake with your preferences.

Regular check-ins are conducted to refine your self-talk and mental fortitude.

By integrating these three pillars, we aim to elevate, fortify, and rejuvenate your life to heights previously unimagined.

Contact me today to embark on this transformative journey.

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Coaching Services

PLATINUM TIER

  • Competition Coaching

  • Custom training program for NPC competition goals

  • Training program for the gym 

  • Custom macro nutrition plan

  • 1 posing class ZOOM per month

  • Weekly email check-ins with video responses

  • Peak week protocols

  • Stage presence consultation

  • Supplement recommendation

  • Access to training app

  • Private group chat

Cost $250/mo

GOLD TIER

  • Custom training program for your own goals

  • Training program for the gym OR home

  • Custom macro nutrition plan

  • Weekly email check-ins with video responses

  • Example meal plans

  • Grocery Shopping List

  • Access to training app

  • Private group chat

Newbies START HERE

Cost $140/mo

BASIC TIER

  • Custom training program for the gym OR home

  • Macro nutrition guide

  • Access to training app

  • Private group chat

This program is meant for those who already have a fitness lifestyle but just need some direction. 

This is not intended for newbies.

 

 

Cost $75/mo

REAL RESULTS

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